Corali Bolwell

Sports Massage; Deep Tissue Massage; Body Control Pilates Level 3 Mat Work Teacher;

Kinesiology; Pregnancy Massage; CPR Trained, member of REPs, fully insured with Holistic Insurance.

 

 

Hi and welcome to my website

Originally from South Africa and a keen sports woman, I have always been fascinated by the way the body works holistically and the importance of keeping everything working in harmony, from a nutritiously healthy diet to the importance of good posture and regular exercise. My commitment to you as a therapist and pilates teacher is to offer you the best possible treatment for your needs, assessing in detail what it is you require: be it relief from tension and or pain, a sports related injury, relaxation or working towards better muscular balance and movement through Pilates.

Why consider me?

I like to gain a thorough understanding of both the symptoms and the potential cause of a problem that a client approaches me with and therefore I always start my treatments with a detailed case history.

We are then able to discuss any symptoms you may have, discuss the treatment plan and check for contraindications to sports/deep tissue treatment and/ or pilates classes.

My massages are invariably fairly deep, but focused on the areas that need relief. I combine both relaxation techniques and if required specific sports massage techniques to free up knotted muscles tissue and painful areas.

I treat a range of clients from women, men and children (who tend to laugh quite a bit!) and all of different ages.

Having had 20 years of experience , my clients feel my treatments are very intuitive and holistic.

I may give nutritional advice,talk about  postural awareness and exercises  to help improve posture and strength to allow the body to cope better with daily stresses. My hope is that everyone takes full responsibility for their own bodies and their health and it is up to them to nurture, respect and care for it with love and attention.

With Pilates I offer group classes at various studios(please see pilates page) and also 1:1 private classes to help you get the most out of your body, with a tailored programme just for you.