18 May 3-4 pm Gong and sound Bath Session

With Michele Bentley from Wild Oak Wellbeing

Gong and sound bath sessions are an amazing healing therapy for your mental, physical and emotional wellbeing. Lie fully clothed on a mat, (snuggled with a pillow and cosy blanket) and allow the vibrations from gongs, crystal bowls, chimes and shamanic drum to wash over you, bathing you in a gentle, sound meditation to de-stress, relax and rejuvenate. Sound therapy releases stagnant energy within the body, to encourage optimum physical wellness and rebalances our emotions, allowing us to feel calmer and cope better with daily life. It also improves quality of sleep.

Just one sound healing session can have noticeable results but for optimum wellbeing, it is recommended to have at least one sound bath a month. I would love you to come and experience this ancient and highly effective wellbeing therapy and see for yourself how wonderful you feel afterwards.

PLEASE NOTE: These sessions are not suitable for women in the first trimester of pregnancy, those with pacemakers or noise-induced epilepsy.

Please bring a blanket, cushion and water bottle and arrive 10 minutes before session starts to get settled.

PRICE

£15 per person, (maximum of 12 people per sound bath).

Upcoming dates:
18th May and 29th June 2024