Corali’s new 45+Pelvic Fit Classes run every Thursday at 12pm.
This class is aimed at teach you how to find your pelvic floor, improve bladder control by targeting core synergy work, and help you strengthen your pelvic floor with specific exercises.
Corali’s new 45+Pelvic Fit Classes run every Thursday at 12pm.
This class is aimed at teach you how to find your pelvic floor, improve bladder control by targeting core synergy work, and help you strengthen your pelvic floor with specific exercises.
Gift Vouchers
Need a special gift for a loved one?
Do you know someone who needs to find time for themselves?
Vouchers can be used for my online / studio Pilates classes, 1-2-1 sessions, or massage treatments.
Order one today!